Welcome!
It is nice to meet you.
Hi! I am Taryn (she/her) and welcome to Nurtured Therapy, LLC. I am a licensed clinical social worker with a passion for listening, helping, repairing, and healing.
I received my bachelor’s degree in psychology from the University of Minnesota
Duluth and my master’s degree in clinical social work from St. Catherine University and the University of St. Thomas.
I have experience providing in-home and community-based case management and psychotherapy services for children, families, and adults. I have extensive training as a certified DBT therapist. While working at an intensive outpatient setting, I developed a DBT for early adolescents program, facilitated state-certified DBT, and provided individual supervision.
Personally, I was born and raised in Minnesota. I married my childhood sweetheart, and am a proud mama to a energetic toddler. I love snuggling with my child, cooking, and being in the sun and near any kind of water. Hiking, biking, and gardening also help keep me grounded. When I’m unable to be outside, I enjoy cleaning, organizing, and creating low-cost, structured activities for my family. I like learning new things, gaining different perspectives, and exchanging resources with others.
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Populations
Adolescents (age 11+)
Young Adults
Adults
Parents & caregivers of adolescents with
mental health concernsLGBTQ
BIPOC
Individuals living with T1 Diabetes
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Focus Areas
Depression
Sadness & Loneliness
Grief & Loss
Life Transitions
Anxiety & Worry
Stress & Burnout
Irritability & Reactivity
Impulsivity
Body Image
Self-Esteem
Suicidal Thoughts & Self-Harm
Interpersonal & Relational Concerns
Chronic Health Conditions
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Approaches
Person-Centered Therapy
Strength-Based Therapy
Dialectical Behavior Therapy (DBT)
Mindfulness
Cognitive Behavior Therapy (CBT)
Motivational Interviewing
Acceptance and Commitment Therapy (ACT)
Solution-Focused Therapy
Humanistic Therapy
Trauma-Informed
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Education
St. Catherine University and St. Thomas University
Master of Social Work in Clinical Social WorkUniversity of Minnesota Duluth
Bachelor of Applied Science in Psychology