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Mental Health Awareness Taryn Ignaszewski Mental Health Awareness Taryn Ignaszewski

Breaking Down Misconceptions: Understanding What Self-Harm Isn’t

Insert summarInternational Self-Injury Awareness Day is approaching. There is no time like the present to raise awareness about self-harm, reduce stigma surrounding the topic, and provide support to individuals who experience self-harm urges or behaviors. As a therapist, I want to share the most common misconceptions I often hear from folks who may not fully understand it.

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